I remember spending hours searching for clinical psychology faculty across the country that matched my research interests. Mental health in minorities & forensic populations. I remember the cycle so well. It always started with curiosity: ’I wonder if there’s a place for me at [insert public university in Canada].’ Confusion: where is everyone? is noContinue reading “Being a Graduate Student of Colour”
Tag Archives: Mental Health
• inhale // exhale •
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh ☁️ just having one of those days where all I can seem to focus on are the unanswered questions I have in my head, mostly about the future. • are things going to be back toContinue reading “• inhale // exhale • ”
Eid 🌙
Eid Mubarak 🌙 wishing happiness and health for everyone celebrating today 💝Although I haven’t always seen it this way, Ramadan is a special time for us to refocus on what’s important to us. It’s different this year and I know that it might feel difficult for some, especially during quarantine. We didn’t get to catchContinue reading “Eid 🌙”
motivation
I don’t think I’ve ever had as much difficulty with finding motivation as I have over the past few months. Growing up as a competitive athlete, it felt like I automatically came with some motivation software installed. But as I’ve learned over the last few years, motivation is so much more than just a driveContinue reading “motivation”
